Sweaty Feet
Posted by adminNov 21
Here’s some foot care tips just for you.
1. Wear the right shoes. Try to choose leather, canvas shoe or a shoe made with a highly breathable material. Sandals are very good. Try to avoid synthetic materials. Some of the modern materials could work very well for you even though they are not technically leather or canvas. You may have to experiment a bit.
Be sure and read our pages on choosing shoes here. Pay special attention to the wicking characteristics of both the shoes and the socks. A longish read but very worth it for you.
2. Change shoes daily. A bit of a nuisance but you want to give your shoes a chance to rest, breath and dry a bit between uses. You don’t want to give fungi a place to get started!
3. Use foot powder. Use a good quality brand recommended by your doctor for your feet.
4. Be diligent. You are more prone to having athlete’s foot get started. Sweating doesn’t cause athlete’s foot all by itself. When you combine it with moisture and poor ventilation in that shoe though it create a good situation for it to get started. This is a contagious disease. See your doctor for more guidance in treating it.
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